Hi, I'm Adina.

For more than 20 years, I've been helping people reconnect with their health through acupuncture, Traditional Chinese Medicine, nutrition, herbal medicine, and holistic wellness. My healing journey  began long before I opened my acupuncture practice in El Dorado Hills in 2007, and it continues to shape the way I care for every patient and client today.

Like many women, I've experienced seasons of stress, burnout, and hormonal change. I know what it's like to pour so much into everyone else that you forget to care for yourself. Those experiences deepened my compassion and strengthened my belief that healing isn't about chasing perfection—it's about creating a life where you can truly thrive.

Today, I help women navigate everything from chronic stress, pain, digestive concerns, and hormonal shifts to healthy aging and natural facial rejuvenation. Whether you're coming to me for acupuncture, cosmetic acupuncture, microneedling, energy healing, or virtual wellness coaching, my goal is always the same: to help you feel healthier, more balanced, and more at home in your body.

I believe your body wants to heal.

Sometimes it simply needs the right support.

I don't chase symptoms—I look for the patterns beneath them. Stress can show up as pain. Hormonal changes can affect your sleep, mood, skin, and energy. Digestive concerns often have roots far beyond what's happening in your gut.

When we care for the whole person—not just isolated symptoms—meaningful healing can begin.

People often ask what SoulFULL means.

To me, being SoulFULL means your soul is full.

It's living in alignment with who you truly are. It's waking up each day with purpose, gratitude, and a deep sense of contentment. It's feeling healthy, balanced, confident, connected, and fully alive.

SoulFULL isn't a destination you arrive at.

It's something you choose to cultivate every day.

Some days that means nourishing your body with wholesome food. Other days it means asking for help, slowing down, setting boundaries, or simply taking a deep breath.

It's choosing progress over perfection.

It's honoring the season you're in while continuing to grow into the person you're meant to become.

That's what I want for every person who walks through my door or joins me online.

No matter the path you choose to get there,  the goal is always the same:

To help you create a life that feels more balanced, more vibrant, and more SoulFULL.

No two people walk through my door with the same story.

So why would they receive the same treatment?

Every care plan is personalized to your goals, your health history, and where you are in this season of life.

Depending on your needs, your care may include acupuncture, cosmetic acupuncture, microneedling, herbal medicine, professional-grade supplements, nutrition guidance, LED light therapy, Aromapoint Therapy, vibrational acupuncture, or holistic wellness coaching.

I blend the wisdom of Traditional Chinese Medicine with evidence-informed, practical strategies that fit your real life—because small, consistent changes often create the greatest transformation.

I work primarily with women who are ready to stop chasing quick fixes and start caring for themselves in a deeper, more sustainable way.

Many of my patients and clients come to me because they're experiencing:

• Stress, anxiety, or burnout
• Perimenopause or menopause
• Chronic pain or muscle tension
• Digestive concerns
• Fatigue or poor sleep
• Skin changes and healthy aging concerns
• A desire for natural facial rejuvenation
• A feeling that they simply don't feel like themselves anymore

If that sounds familiar, you're not alone.

Outside the treatment room, you'll usually find me hanging out with my family,  exploring nature, tending my garden, planning my next trip, listening to live music, experimenting with healthy recipes, or creating new ways to help women live healthier, more balanced lives. I believe healing can happen in quiet moments, meaningful conversations, and the simple rituals that help us reconnect with ourselves.

Whether you're coming to see me for acupuncture, facial rejuvenation, holistic wellness coaching, or simply because you know something needs to change, I want you to know this:

You don't have to have it all figured out before you begin.

Sometimes the hardest part is simply taking the first step.

I'd be honored to walk alongside you on your journey toward feeling healthier, more balanced, and beautifully yourself.