Guided Meditations & Holistic Healing

Step into the potent energy of the Blood Moon with this SoulFULL guided meditation rooted in Traditional Chinese Medicine. In TCM, the full moon represents the peak of yin energy—when emotions, intuition, and inner waters are naturally heightened. The Blood Moon amplifies this energy, illuminating the blood, which nourishes the Shen (spirit) and anchors the soul within the body.

This meditation is designed as a sacred space for release, reflection, and renewal. You will be guided through creating a protective container of light, gentle breathwork to harmonize heart and womb energy, and the conscious release of emotional heaviness such as grief, anger, or stored tension. A Five Elements journey—Wood, Fire, Earth, Metal, and Water—supports balance across body, mind, and spirit, followed by deep rest in yin stillness.

This practice is especially supportive during full moons, periods of emotional intensity, hormonal shifts, or times of personal transition. You may return to it whenever you feel called to release old patterns, reconnect with your inner rhythm, and invite in clarity, vitality, and calm.

Eclipses mark powerful moments of transformation, release, and redirection. This guided Full Moon Eclipse meditation is designed to help you let go of what no longer serves you, strengthen energetic boundaries, and move forward with clarity and confidence.

During eclipse energy, emotions and patterns can surface quickly. This practice supports nervous system regulation while guiding you through emotional and energetic release, helping you realign with your personal power as you step into a new chapter.

You will be guided to connect with the cleansing energy of the full moon, identify and release emotional or energetic blockages, and intentionally call in protection and grounding. This meditation is especially supportive if you are feeling stuck, overwhelmed, energetically sensitive, or navigating change.

Use this practice during full moon eclipses or anytime you feel the need for energetic clearing, boundary support, and inner stability as you move through periods of transition.

 This short introduction explains my holistic approach to facial rejuvenation through cosmetic acupuncture and whole-body support. The Radiant Beauty Program is designed to enhance natural radiance by improving circulation, supporting hormonal balance, and calming the nervous system—without injectables or aggressive interventions. 

 Microneedling is a minimally invasive treatment that supports collagen production, improves skin texture, and softens fine lines and pores. This short introduction explains how microneedling works to promote healthier, more resilient skin—naturally and without surgery. Often combined with cosmetic acupuncture, microneedling supports radiant aging from the inside out.