Nourish & Thrive Method – Self-Paced Workshop
Nourish & Thrive Method – 1:1 Coaching Program
Nourish & Thrive Method – 1:1 Coaching Program
The Nourish & Thrive Method is a self-paced wellness workshop designed to support individuals starting or struggling with GLP-1/GIP medications. Rooted in Traditional Chinese Medicine and integrative care, this program helps nourish digestion, support metabolism, balance hormones, and reduce common side effects—without restriction or bur
The Nourish & Thrive Method is a self-paced wellness workshop designed to support individuals starting or struggling with GLP-1/GIP medications. Rooted in Traditional Chinese Medicine and integrative care, this program helps nourish digestion, support metabolism, balance hormones, and reduce common side effects—without restriction or burnout.
Ideal for those seeking sustainable weight loss support, improved energy, and a grounded, whole-body approach.
Nourish & Thrive Method – 1:1 Coaching Program
Nourish & Thrive Method – 1:1 Coaching Program
Nourish & Thrive Method – 1:1 Coaching Program
8-Week Personalized Support
This 8-week 1:1 coaching program offers personalized, integrative support for those using GLP-1/GIP medications who want deeper guidance and accountability. Care is tailored to your unique needs, supporting digestion, metabolic health, hormonal balance, and long-term lifestyle change through Traditional Chinese
8-Week Personalized Support
This 8-week 1:1 coaching program offers personalized, integrative support for those using GLP-1/GIP medications who want deeper guidance and accountability. Care is tailored to your unique needs, supporting digestion, metabolic health, hormonal balance, and long-term lifestyle change through Traditional Chinese Medicine and holistic wellness strategies.
Ideal for those seeking individualized support and hands-on guidance alongside GLP-1/GIP medications.
Moon Medicine
SoulFULL Retreats
SoulFULL Retreats
4-Week Lunar Program | Coming Soon
Moon Medicine is a four-week guided program aligned with the lunar cycle and seasonal energy, beginning with the New Moon. Created for women at every stage of life—with particular support for perimenopause and menopause—this program blends Traditional Chinese Medicine, cyclical living, and intuitive heal
4-Week Lunar Program | Coming Soon
Moon Medicine is a four-week guided program aligned with the lunar cycle and seasonal energy, beginning with the New Moon. Created for women at every stage of life—with particular support for perimenopause and menopause—this program blends Traditional Chinese Medicine, cyclical living, and intuitive healing to support hormonal balance, emotional regulation, and nervous system health.
The program includes four prerecorded teachings, one for each lunar phase, along with live group energy alignment sessions designed to support intention-setting, reflection, and integration. Moon Medicine runs on specific start dates and is not an ongoing program.
Ideal for women seeking deeper connection to natural rhythms, hormonal harmony, and SoulFULL self-care.
SoulFULL Retreats
SoulFULL Retreats
SoulFULL Retreats
In Development | Interest List Open
SoulFULL Retreats are immersive healing experiences designed to deepen the work of Moon Medicine through shared rhythm, rest, and reflection. These small-group retreats integrate acupuncture, energy healing, seasonal teachings, and guided practices within a supportive, intentional container.
Ideal for t
In Development | Interest List Open
SoulFULL Retreats are immersive healing experiences designed to deepen the work of Moon Medicine through shared rhythm, rest, and reflection. These small-group retreats integrate acupuncture, energy healing, seasonal teachings, and guided practices within a supportive, intentional container.
Ideal for those craving space away from daily demands to reset, reconnect, and realign with themselves and the natural cycles of life.